If you have experienced or do experience feelings such as these, you could well have Social Anxiety or the more severe form - Social Anxiety Disorder.
Experiencing these kinds of feelings and thoughts can be very isolating, you can feel like the only person in the world with these kinds of problems, but one of the most reassuring things that many people gain from joining the SAUK community is that they are not alone, that others have experienced and continue to experience the same thoughts and feelings.
The following actions are variously used by the ops when dealing with behaviour which breaches the chatroom rules and guidelines.
If you need any help with this process, please ask an Op for help To register the nickname, first you must be logged in using the nickname which you wish to register (if you join as guest you can do this by typing /nickname mynewnick).
Whoever you talk to now, you should also visit your GP.
They may experience specific physical symptoms such as trembling, rapid breathing, sweating or blushing. Sufferers tend to be very self-conscious and worried about whether others might be evaluating them negatively.
As a result of this, the operators may occasionally act to remove anyone who continues to jeopardise the chatting environment.
All users are asked to respect the decisions of the ops at any given time.
Much useful information is contained both on this website and in the forums, and support is available from the Forum and Chatrooms, please take your time to explore everything that the SAUK organisation can offer you.
'Regular' social anxiety is known to all of us as an uncomfortable feeling of nervousness.